DJ Disco Biscuit & the 5 Stages of DANCE

JULY 5, 2017

Oh hai pals!

Tonight I found myself at the studio, scrolling through old playlists and squeezing them tenderly like grocery store mangoes to decide which one was still fresh.

I found the playlist that I created on Wednesday, November 9, 2016 for some reason (HEAVY SIGH.)

Even for those of you who aren’t TOTAL psychology nerds like me, you’ve likely heard of the 5 Stages of Grief. But what I felt (and continue to feel) about the events of November 2016 weren’t quite grief. They were like…Grief 2: Electric Boogaloo. And so a playlist was born.

Stage One: Shock!


Stage Two: Denial!


Stage Three: Anger!


Stage Four: Dance-Punching!


Stage Five: Overcoming!


I hope, no matter where you are in whatever grief processes you may be handling now or in the future, that some of the songs on this playlist will come in handy.

Remember: we are all made of star-stuff and dance magic!


DJ Disco Biscuit





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